Within the Legendairy Learning Center, I plan to teach y'all all the things I teach my 1:1 clients, just without the accountability! Keep your eyes peeled for new courses monthly.
Thanks for choosing to invest in yourself in order to help feed the world just a little bit better.
"This morning as I made breakfast, I got to thinking of how different this approach has been from previous things I've tried. This morning I had eggs, toast, yogurt, and fruit! Like, that is a lot of food but I love it and I start my day so much better! I was afraid to tell you that losing weight was a goal of mine because in the past that meant restriction and I hate that, it makes me feel crappy and I always would revert back. But, even with eating food, I have been able to lose some pounds along the way! So, thank you so very much for opening my eyes to new ways, I will be forever thankful. 💛"
- An
Breaking Down the Basics:
Everything you learn in my 1:1 Coaching, without the accountability
You'll learn my secrets to fueling appropraitly, hydration, supplementation, and all my other favorite tricks, with some recipes along the way!
FarmGAL Nutrition: Fueling Ourselves to be Better
Learn the things I've learned along my PCOS journey in relation to nutrition for our menstrual cycles, what lab work I have done yearly, and a few other things they don't teach us women.
You never know what might be next!
Hi, I’m Kennedy, you might know me on the 'gram as The Legendairy Dietitian.
I'm a Minnesota based registered dietitian nutritionist married to a 4th generation dairyman. We're raising our first cattlekid (Ada James) & cows. I didn't grow up in agriculture, but, marrying into it is still one of the best things that has happened to me. It just keeps enhancing my knowledge as a dietitian.
Now, I teach other individuals in agriculture how to fuel themselves while working to fuel the world.
I saw my husbands poor nutrition strategies, amongst other farmers, and it rapidly became my WHY; to increase energy, improve sleep, reduce pain and injury, and ultimately, help those in agriculture love their jobs even more, because they FEEL GOOD doing it!
Featured Product
Breaking Down the Basics is a course for those not needing the accountability component of working with me. Inside, you'll receive everything you need in order to be successful executing this on your own
